When negative thoughts are sabotaging you

Many people go through life never knowing that their negative thoughts are sabotaging their lives. If you realize that and are currently doing what you can to reverse those thoughts, you’re way ahead of the others.

Self-talk is said by psychologists to be the best way to either sabotage our lives or go on with our lives with confidence and positivity.

So be aware of how you talk to yourself, it really affects the quality of your life.

Plus little ears tend to repeat our words, and selftalk spills over in the way, you carry yourself through life.

Be kind 💕
Britta Baumann